CICO for the week of September 8 through 14
Wednesday, September 18, 2013
9/9/13
Calories Eaten 2,392
BMR* 1,790
Exercise 702
Total Burned 2,492
Differential -100
9/9/13
Calories Eaten 1,688
BMR* 1,790
Exercise 0
Total Burned 1,790
Differential -102
9/10/13
Calories Eaten 2,356
BMR* 1,790
Exercise 637
Total Burned 2,427
Differential -71
9/11/13
Calories Eaten 2,140
BMR* 1,780
Exercise 464
Total Burned 2,244
Differential -104
9/12/13
Calories Eaten 1,848
BMR* 1,780
Exercise 0
Total Burned 1,780
Differential 68
9/13/13
Calories Eaten 1,884
BMR* 1,780
Exercise 165
Total Burned 1,945
Differential -61
9/14/13
Calories Eaten 2,317
BMR* 1,780
Exercise 320
Total Burned 2,100
Differential 217

5/7 days with a zero or negative differential