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Plan of attack update

Tuesday, October 01, 2013

'm going to get there! My goal for the week is to be 179 lbs or less. Here is my plan of attack:-)

Sunday-3.75 mile run-DONE
Monday-OFF
Tuesday-60 min Tae Kwon Do-DONE
Wednesday-Walked 3 miles-DONE
Thursday-60 min Tae Kwon Do
Friday-2 mile run/arm exercises
Saturday-OFF
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Member Comments About This Blog Post
  • ARNETTELEE
    Good for you!
    2747 days ago
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