SP Premium
10,000-14,999 SparkPoints 14,153

Oh Lordy still in the 180's

Monday, October 07, 2013

Oh my goodness I'm so ready to get to the 170's. My week got so busy last week that I couldn't make it to Tae Kwon Do two times. I did get a run in and managed to workout about 4 times last week. Did not eat so great. They catered in food for our photo shoot and I succumbed to cheesecake and pizza:-(

It's time to tweak and clean up nutrition! Off to a good start this week.

Sunday-2.25 mile run-DONE
Monday-20 min on stair machine & 30 min on bike-DONE
Tuesday-Tae Kwon Do and grocery shopping and 2 mile run-DONE
Wednesday- 20 min on stair machine & 30 min on bike-DONE
Thursday-Tae Kwon Do-DONE
Friday-1.5 mile run
Share This Post With Others
Member Comments About This Blog Post
    emoticon That's pretty impressive!
    2702 days ago
  • MALAMI518
    My body decides to stop dropping weight for a few weeks every time I'm about to drop a tens place. The worst was when I sat at 202.5 for over 3 weeks. But then I finally start dropping again. It's happened every time.

    You will get to the 170s!!! I hope the scale and your body cooperate with you soon.

    emoticon emoticon
    2703 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.