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Oh Lordy still in the 180's

Monday, October 07, 2013

Oh my goodness I'm so ready to get to the 170's. My week got so busy last week that I couldn't make it to Tae Kwon Do two times. I did get a run in and managed to workout about 4 times last week. Did not eat so great. They catered in food for our photo shoot and I succumbed to cheesecake and pizza:-(

It's time to tweak and clean up nutrition! Off to a good start this week.

Sunday-2.25 mile run-DONE
Monday-20 min on stair machine & 30 min on bike-DONE
Tuesday-Tae Kwon Do and grocery shopping and 2 mile run-DONE
Wednesday- 20 min on stair machine & 30 min on bike-DONE
Thursday-Tae Kwon Do-DONE
Friday-1.5 mile run
Saturday-off
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Member Comments About This Blog Post
  • YAGERMONSTER
    emoticon That's pretty impressive!
    2702 days ago
  • MALAMI518
    My body decides to stop dropping weight for a few weeks every time I'm about to drop a tens place. The worst was when I sat at 202.5 for over 3 weeks. But then I finally start dropping again. It's happened every time.

    You will get to the 170s!!! I hope the scale and your body cooperate with you soon.

    emoticon emoticon
    2703 days ago
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