Wednesday, October 09, 2013
Its been awhile since I have posted on here. I apologize for that. I am back now. No excuses :) I am on day 4 of my juicing and have lost a couple of pounds. I have had to add one meal to the juicing because of the way my body is but i can say I am losing a pound a day with it! I have also been walking at least a 1/2 hour to 2 hours a day. Today I have even added weight exercises for my arms.
I hope you all are keeping at it :)