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3CHRISTINA

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I tracked every thing today.

Wednesday, May 09, 2007

I was over 1800 calories. So I know that I need to do better. I also burn over double what I was suppose to for the day. I am under 200. It was at 198 today. I hope by Monday it goes down more. I am so happy to be under 200. I don't want to go back up any more. One thing that is no long. I am not embarrassed about what I weigh. I use to not tell anyone. Now I do. I also tell them the weight I was after I had my girl. I am not embarrassed about telling people about me gaining over 100 pounds with Daniel.
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  • SWDOTB
    Just wanted to tell you how happy I am for you and I hope I can get where you're at one of these days. I wanted to wish you the best in tracking and tweaking your efforts. I measured my portions last evening. I measured out 1 cup of green beans, I measured 3/4 cup of raspberries, but I need to dig that little diet scale out of the cupboard to measure my meat portions more accurately, instead of just guessing. I'm probably eating a few more oz. than I've been tracking.
    You have a right to be proud of yourself, look how far you've come and you've encouraged so many of us along the way,
    SWDOTB
    5092 days ago

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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