AGX is Over & Still Healing
Tuesday, November 12, 2013
Hello Spark Friends!!
I hope everyone is doing well and making healthy choices.
The 5 week AGX Challenge at my gym is over and I'm going to really miss those classes so much! I was so hesitant to do the challenge in the first place and now I'm SO happy I did it!! I feel so much stronger and leaner. I have absolutely seen changes in my body directly from AGX. Can you tell I'm really going to miss these classes?!?
On a side note, if you read my last blog, I'm still recovering from my late night stair tumble. Turns out, I chipped a rib during my not so graceful fall. I took 3 days off from the gym then I called the doctor and asked if I could go back to exercising. He said yes, but to be careful and stop if I felt pain (duh!) I did my final 2 AGX classes and last night I did combat. It is definitely a challenge and certain moves hurt but I cannot stop going to the gym. My workouts are better than any therapy for my mind and body! I will continue to push through and hopefully this rib will heal up quickly! Thursday morning I will do another combat class and Saturday morning will be pump class.
One more side note: my mom is having surgery tomorrow morning. If you have a spare moment, please keep her in your thoughts. She has always been an amazing mom to me now she is also an amazing grandma (gram) to Madilyn. It's not *major* surgery, but it IS surgery on my mom, so it feels pretty major to me.
Thanks for reading!