Weight loss tracking
Tuesday, November 26, 2013
So I am really feeling in a groove this week, and excited to really getting to accomplish some goals.
This is truly mind over matter. You have to be in right mindset... you have to want it. I always said I wanted it.... but NOW I want it. Tired of being uncomfortable, tired of being tired, tired of hurting...
10/30/13 - 209
11/6/13 - 208.4 -.6
11/13/13 - 206.2 -2.2
11/20/13 - 209 +2.8 yeah i know....
Goal to be under 200 before 2014
I did this before on my weight loss journey and it seemed to really help me identify any potential issues I may have had. I'm trying it again.