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JOHANINO36

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Fixations (1)

Tuesday, November 26, 2013

Well I got up late today (though I needed the sleep) and like didn't read my bible and have had head frazzle since about 5.45pm. I didn't keep a very holy Sabbath and I'm sure I'm now paying for it :P

I just feel like SP is my new fixation (and my scales) and like is it really that positive? No fixation is actually positive (even godly ones) but you get the drift. I guess the novelty has warn off not least when I was tempted to go for a McDonald's/Noodle Bar (anything - just wanted to eat out. It's my normal treat on a Tuesday) when I'd already decided to go to the church service (not my church but still) and the soup after.

I've had a lot of stress lately and I'm just right now grateful I didn't weigh this evening (so far)...Need to cut out bedtime cheese as even though I didn't know how many calories were in the soup (I had two small mug fulls - and it was homemade) I can probably guess by now. I figure a breakfast of 300cals max (including morning beverages) and like two meals of 600 cals each is fine. It fills me up. Nothing much else does and then you end up finding all sorts of food to eat later on in the evening

Even my exercise is not going well because it's just been chucking it down with rain all day :(

Pants...Hope tomorrow is better

Johanino
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