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blew things out of proportion

Saturday, November 30, 2013

  I know how you feel about not being consistent over thanksgiving. I was ok through the holiday but the day after ate a bag of chips which threw me off. Today i did excercise and i only missed yesterday resulting in only ond day of exercise missed since October 18. So i think i blew my setback out of proportion
Feel free to stop by my page and say hi.

By the way i only gained a pound considering my inconsistencies. So the damage isnt too bad. I just need to dust myself off and get back into routine. Then i need to tell myself not to give up!!!
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Member Comments About This Blog Post
    You need an off day once in awhile. You are doing great! Keep up the good work!
    2643 days ago
    You are doing great! Just keep going and you'll be fine :)
    2644 days ago
    It doesn't sound as though you truly blew it! We all have times when we cave to temptations around food choices & intake.

    For the first Thanksgiving --- in my adult years --- I actually came under in my allotted calories for the day. And for that I am very thankful.

    God bless!
    2644 days ago
  • no profile photo CD4533375
    Only one missed day-good for you! Don't give up! We are not going to be perfect but the stumbles will come less often. Dust off. Face forward. Begin where you left off.
    emoticon emoticon
    2644 days ago
  • TOBY7823
    emoticon Helping you dust! lol
    2644 days ago
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