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Gotta to have self control tonight

Wednesday, December 18, 2013

So tonight my family and I are going to dinner at a pizza place with my husband's boss. It's sort of like a little Christmas gathering. Anyway, it is one of my favorite pizza places, and it is very easy for me to over eat when I go there. I must stay strong! I need to remind myself to eat slowly and really enjoy my food, and listen to my body when it says it is full. After all, one (or two ) pieces will taste just as good as three.
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