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2014... No Resolutions! New Goals, New Motivation!!!!

Wednesday, January 01, 2014

2014... First of all, I would like to wish everyone a Blessed and Healthy New Year.
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I am not going to make any New Year's Resolutions because 90% of those Resolutions are never kept. Instead I am going to rethink my goals. You see, I have a new Motivation in my life. I am going to be a Grandma. This will be my first Grandchild. My daughter is just about 2 months pregnant. I want to be around for a very long time.
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I have been more active for the past 3 days. My goal is to stay that way.
I got rid of all the tempting sweets this morning. I made my daughter take them to work and leave them there.
I am eating healthier again. No more sweet snacks or junk food. I went to several stores this morning and was able to pass up all the stuff I have been eating for the past few months I should have not eaten.

My plan is to start over and take Baby Steps.
Eat Healthier Daily. emoticon
Build up my Exercise Minutes Daily. emoticon
Do both Cardio and Strength Training Weekly. emoticon emoticon
Stay on Track by Logging What I Eat. emoticon
Continue to Upload my BodyMedia which syncs to SparkPeople. emoticon
GET HEALTHIER and Stay that way!!!!!!! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.