SP Premium


Now comes the Trial

Friday, January 03, 2014

So I have been good for the past few days eatting good and exercising a little at a time. Now comes the trial because the weekends are the toughest for me. I travel to visit my Grandmother every Sunday and someone else prepares the food every other week. Hopefully I can stay in my calories range this Sunday I don't want to slide so early in the year. Maybe we will get snow and I will not have to travel and can just hang at my house. My plans tomorrow is make a big pot of beef and barley soup and have that most of the weekend. I do love soup though my husband does not care for "Anything with water added". He is a meat and potatoes type person. I say forget the sandwich and just give me a bowl of soup and I am happy. Expecially in the winter.

So far so good this year I have eatten in my calories range on the low end every day and exercised though I need to up the amount I exercise. I was killing it last year exercising up to 10 hours a week from January - May and now I am getting 20 to 30 minutes in if I am lucky. So my goal tonight is get in another 15 minutes. Sadly I did 15 minutes of upper body workout with hand weight and I feel like I was beat up today. SOOOO sad to be this out of shape. Hopefully it won't take to long to get back into the swing of things.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD13674406
    Mmmm, I love soup, too. I also have a hard time adjusting to my husband's appetite since he's lactose intolerance. Drives me crazy! Good for you on getting your exercise. I still need to get it in somehow.
    2658 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.