Normally the weekends are hard for me to stay on track escpecially Sundays when I travel to visit family. Yesterday I managed to get in 30 minutes of exercise and then I stayed in my calorie range all day. YAHHH! So happy! However I could not drag myself out of bed this morning to exercise and I have such a busy day I am not sure I will get in much. I guess I will have to settle for only 15 minutes of circuit training today.
SPICEMWE
Congrats staying on track during the weekend. That is my biggest struggle as well so I can truly say that I'm proud of you!! WAY TO GO! 2653 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
SUNSHINEY22
SPICEMWE
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