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Exercising with the family. 1/7/14

Wednesday, January 08, 2014

I've lost 3 lbs since 1/1/14. The family meals and bagged lunches are going really well. I'm more satisfied at meals. I am telling myself to get determined to keep my goals over the weekend. My family is exercising with me. I think exercising together makes me feel more "present" with my kids and husband. Yay!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.