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Day 10 of Juicing Fast

Friday, January 10, 2014

Welll It is officially Day 10 of my juicing fast and boy let me tell you I really didnt think that I could make it this long without actually eating food but I did it and honestly I thought I was going to get to 10 days and be like Woohoo where is the food!! but I dont I am actually going to go another 10 days possible.

I am down 10 lbs and I feel great!! When I get 8 hours of sleep that is!! But I dont feel overly hungry even when people have food. I still of course WANT to eat food when I am cooking dinner for the family but the results are just too good to pass up by eating crap!! Ok so I really don't cook crap for dinner for the family but it is processed rice from a bag with fish or chicken.

But ya know what?? I am ok doing this!! I am feeling good. I feel lighter. I have lost 2 inches on my waist (only think I measured right now) and I can see it in my face and body when I look at myself sideways in the mirror!!

SO I can do this and I will continue doing this!! Even if I only do 2 meals a day as juicing I am reaping the benefits and living it up!!

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Member Comments About This Blog Post
    I AM SO PROUD OF YOU!! You are changing and that is fabulous! emoticon
    2439 days ago
    Bring healthy is OUR only wealth! Way to go!
    2441 days ago
    Congratulations on your progress! I am on Day 9 of my juice fast and also feel like that. I am going much longer on this fast. I'm not hungry, don't have cravings, and am fine around food. Also I end up sleeping 10 hours some nights. The sleep is crucial to weight loss. The longest I have made it is 18 days on fasting and I'd like to go longer this time.
    2442 days ago
  • no profile photo CD14253479
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    2447 days ago
  • no profile photo BUBBLEGUM_FAIRY
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    2447 days ago
    And really, you're getting a lot of nutrition from the freggies -- if you can absorb the nutrients (people with digestive diseases can't / don't but normal people do) and that's great!
    2447 days ago
    Glad it is working so well, 10 lbs is a lot in 10 days. WTG!
    2447 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.