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You know you are sick when...

Saturday, January 11, 2014

...a colleague says 'maybe it's time you get a chest x-ray'.

Right, so 4 days into my detox I got my 4th cold in 3 months. BAH!!! Said colleague claims detox can do that to you. Admittedly, it wasn't as bad as the other 3 and I recovered quicker. Today I finally got back to my yoga and jogging routine, and it felt great and went well. I'm easing very slowly back into running, lol. It's a start, though, and I don't want to become discouraged or injured.

I managed to maintain a pretty healthy diet the past week but was too tired to blog about it. Sigh. I had a few glasses of wine here and there, but much less than usual. My goal is to keep it to max 1 a day. I have a few friends who drink to excess whenever we get together so that is the major danger with that goal.

I also have some motivation: I just booked a trip to Playa del Carmen for the end of February. Nothing like a beach vacation to whip one into shape.

This evening I'm going to attempt a cauliflower crust pizza. Wish me luck!
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Member Comments About This Blog Post
  • JOHNMARTINMILES
    cauliflower crust pizza. Ver-r-r-r-r-r-r-ry in-ter-est-ing!

    Make it a great day!
    2601 days ago
  • no profile photo CD13640190
    3 days into my 40 days got emoticon went for chest x-rays, put me on prednisone and nebulizer (breathing treatments). Today is day 11 of my 40 days set apart for God and I am starting to feel a bit better . Still have nasal congestion but down to 2 breathing treatments yesterday so I am optimistic that health and healing are just around the corner!

    2601 days ago
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