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Ugh.... Gaining weight

Monday, January 13, 2014

It all started when I gained 2 lbs, I went from 173 to 175.... Then I gained 2 more lbs, up to 177... Now I've gained 2.6 lbs.... eek!!!! I did this over a 3 month period of time.

I need to restock my healthy snacks cupboard. I have already started with a 3 lb bag of raw almonds that I portion out into individual snack size zip-lock bags.

I also have recipes for other healthy snacks that I can make.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.