I had done a pretty good job of losing some of the weight and had only gained 5lbs during the holidays. Then I looked again and what do ya know....15!!!
But I figured out my causes... Eggnog, Milkshakes, and Eggnog milkshakes.
I've cut back. I'm monitoring my food and trying to eat more real food.
TEXASGAL1961
You can do anything you put your mind to!!!! Keep on sparking Texasgal1961 2605 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
TEXASGAL1961
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