Thursday, January 16, 2014
Today is day one when I have kept on the healthy eating track. My new motivators are two upcoming trips I am taking. At the end of May I will be going to Israel for my niece's wedding and at the end of July taking a river cruise from Amsterdam to Budapest with a side visit to Prague. I want to be able to have some latitude eating wise on my holidays and I don't want to have gained so much weight that I will have to be uber cautious when eating in all these fascinating places.
It does not mean I will go hog wild but just enjoy myself. I don't think I have ever had more exciting motivators so I will try to keep my eye on the prize!