""SMART GOALS"" SNOWY OWLS BSG CHALLENGE--WEEK 2

I hope I did make some "SMART" Goals for this month:

SPECIFIC:
Seeing my Mom more, losing 3 lbs., track food, support friends, try to focus on smiling instead of frowning to lower stress level.
MEASURABLE: By the end of Jan. being able to look back and be able to say--"Hey, I did a few of those things!"
ATTAINABLE: I believe they are all able for me to accomplish, but it will not be easy. But you can't accomplish anything if you don't try
RELEVANT: Very much so, as they are very important goals for me at this point & time of my life.
TIMING: Not only through Jan., but the weeks, and months ahead.
CHANGE GOALS: No, I am very satisfied with all these goals...just keep moving ahead, day by day...