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It's time to start anew.

Thursday, January 23, 2014

Lost the weight; kept it off for a while then regained most of it.

Now it's time to get serious and get rid of the excess baggage. Starting Sunday, I will be back on program. I pulled out "The Spark" and dusted it off and I bought and received my activity tracker. I will spend the next few days setting up my tracker and learning to use it.

Count down begins now for beginning all over.
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Member Comments About This Blog Post
    emoticon emoticon
    2255 days ago
  • SWAN47
    emoticon ...you're going to love the tracker! My steps show up but often my workouts at the gym or soccer doesn't show up as sustained activity so I add in to my tracker. Glad you're back on track and preparing so you will be successful. Remember you are worth it, a day at a time and lastly emoticon
    2258 days ago
    2258 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.