It's time to start anew.
Thursday, January 23, 2014
Lost the weight; kept it off for a while then regained most of it.
Now it's time to get serious and get rid of the excess baggage. Starting Sunday, I will be back on program. I pulled out "The Spark" and dusted it off and I bought and received my activity tracker. I will spend the next few days setting up my tracker and learning to use it.
Count down begins now for beginning all over.