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February Fitness Minutes

Tuesday, February 04, 2014

Feb 1 - 229 (stairs, SP video, walking)
Feb 2 - 174 (elliptical, SP video, walking)
Feb 3 - 187 (4 mile run, walking)
Feb 4 - 258 (elliptical, 40 min ST, SP video, walking)
Feb 5 - 232 (5.5 mile run, SP video, walking)
Feb 6 - 186 (elliptical, walking)
Feb 7 - 270 (elliptical, 40 min ST, walking)
Feb 8 - 113 (walking)
Feb 9 - 166 (walking)
Feb 10 - 182 (4 mile run, walking)
Feb 11 - 257 (elliptical, 40 ST, walking)
Feb 12 - 126 (5.5 mile run, walking)
Feb 13 - 158 (elliptical, walking)
Feb 14 - 174 (elliptical, 20 ST, walking)
Feb 15 - 157 (3 mile run, elliptical, walking)
Feb 16 - 150 (walking)
Feb 17 - 129 (4 mile run, walking)
Feb 18 - 173 (elliptical, 40 core ST, walking)
Feb 19 - 335 (4.6 mile run, walking)
Feb 20 - 121 (elliptical, walking)
Feb 21 - 186 (elliptical, 40 ST, walking)
Feb 22 - 121 (walk/run intervals, walking)
Feb 23 - 130 (walking, 30 ST)
Feb 24 - 236 (5 mile run, walking)
Feb 25 - 175 (elliptical, 35 ST)
Feb 26 - 143 (4 mile run, walking)
Feb 27 - (5.5 mile run, walking)
Feb 28 -
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