It's Been A While

I hope everyone is doing really well!

It's been snowing non-stop here in upstate NY. Definitely time to get a four wheel drive vehicle.

I go to a weight loss clinic this Friday morning, and am really looking forward to getting more support. While I love Spark People, I believe I pulled away because it was a bit overwhelming at times with all of the groups. I think I'm going to just stick to one or two groups and go from there.

I've been researching on ways to incorporate more whole foods into my diet, too. No more fast food, especially anything fried.

I hope everyone is staying warm!