Day 7 of 7
Thursday, February 13, 2014
Day 7 of 7 my first challenge is finished. I should feel awesome yet I feel really crappy. The scale didn't move but 4 ounces. I knew this was a possibility, I know better then to let it get me down but it just does.
I've eaten within my calorie range all week. I exercised 5 times. I've eaten frequent and small portions. And the scale moves but 4 ounces .. It's hard not to care about the scale. its hard not to see your hard work and diligence not show up at the end..
In the book I'm reading today for day 15.. so I've been pretty good for at least 15 days and nothing.. :(
I'm not giving up, I'm going to be committed I'm going to be stubborn .. I'm going to make new goals and new challenges and I'm going to win.. but today the scale won.. and I'm just going to allow myself to feel the way I feel. And tomorrow will be a new day.