SP Premium
CHANDTE

SparkPoints
 

Fit Tests Start Again!

Saturday, February 15, 2014

Hey Hey Spark Peeps!

So much has been going on in my life (all pretty good things) and I feel like I've really slacked on my sparking, BUT I'm back at it yet again with my INSANE workouts! My AM workout buddy (who I would be lost without) had a skiing injury and was down and out for the month of January, which really took a tool on my workouts because having that accountability partner REALLY helps me to be committed to my workouts! We are now doing an Insanity/T25 workout challenge to get our butts back in gear!

I want to enter my fitness test results for the first time because I feel like I'm starting a new challenge...it will be interesting to see where I end up this time compared to last time:

Switch Kicks-107

Power Jacks-32

Power Knees-70

Power Jumps-11

Rotations (Globe Jumps)-6

Suicide Jumps-4 (OUCH!)

Push Up Jacks-7

Oblique Twists-21

INSANITY is such an intense and GREAT workout that really kicks my butt but helps me to feel great mentally and physically!!

I'll keep you updated on my fitness test results and overall progress!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD4876431
    Go Handre, GO!!!!!!!
    Looks like you have a good fitness base with room to improve:) Bang out those workouts!
    2450 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.