why would I do that willingly
Monday, February 17, 2014
Ok I hope I get over this, I cannot let this happen anymore. I have been cutting back on the running for the past week. first I was sick with a cold and it knocked me on my butt. That's fine but I didn't jump right back into my routine. What I did do was take it easy over the weekend and eat chocolate. Let me tell you being sick and then getting my monthly friend all in one week not to mention Valentines Day is no recipe for success. Thank the heavens when I stepped on the scale there was little difference from the week before.
Today I jumped on the elliptical and ran my but 4.5 miles then did some bootcamp videos and I feel great. I must stay on track. It really is way easier to just sit around and eat than take 90 minutes out of your life to exercise. Ok I'm done whining. I hope my spark today is bright enough for the rest of the week. Good luck to you all and