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March 11, 2014

Tuesday, March 11, 2014

Got on the scale today and have lost another pound this week. Trying really hard to keep portions in control and not over eat. Getting more physical activity working outside in yard. Did lots of walking today running errands with my Mom. Still need to work on getting cardio in.

My mood is better today. I've really been feeling anxious and on edge this past week. Some stresses in the family but trying to just let it go because I can't change anything at this time so need to quit making myself ill worrying about it. I am so blessed to have a husband that helps keep me on an even keel and helps me out so much.

Just another week till we go visit our son and grandson in North Carolina. He will be 7 months old when we get there. God it's hard to believe. I saw him at 2 weeks and feel like he's grown up without me being there. I wish every day they were closer but situation at the moment keeps that from happening. So I'm going to go and enjoy every moment I can with him.
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  • no profile photo CD14403552
    Have a wonderful trip, it will feel like heaven to be with your family, ENJOY!
    2425 days ago
  • no profile photo HOTPINKCAMARO49
    emoticon emoticon emoticon emoticon
    2426 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.