New Personal Best for 8 Mile Run
Friday, March 21, 2014
I was feeling a bit upbeat today, so I went for a new PB on my Friday 8-mile run. My old best time was 1:06:34. Today I ran a 1:04:50. I actually ran 1:05:45 but found that I ran and extra lap (1/11 mile), so I backed out the 55 seconds per lap to get to the new PB.