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Sparking along!

Saturday, March 22, 2014

OK I am back Sparking along again! Wake up call through the Healthe Measures program for me and my spouse so we are hitting the YMCA daily and improving our nutrition choices. I am tracking again on Sparkpeople because when I looked back my active time on Spark correlate with me losing weight! Imagine that!! emoticon

My teams have continued on and I feel like I am catching up on people that I used to communicate with o a regular basis, looking for that much needed support!

I have signed up for a Sprint Triathlon and am using that to motivate me to continue healthy choices in eating and exercising.

I am feeling better and less winded already, the YMCA welcomes me back and seeing people I knew and making new friends too!

Life is a journey and I am a part of that !
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Member Comments About This Blog Post
    Thank you to ALICIA214 and MILPAM3 for the support! emoticon
    2378 days ago
    Fantastic that your hubby is making the journey with you. Be thankful for the nearness of that support. Bless his heart. emoticon
    2382 days ago
  • ALICIA214

    emoticon emoticon

    2382 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.