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Exercise put on hold....

Monday, March 24, 2014

until I see my orthopedic doctor on Wednesday. I have had a couple of falls and my knee has been hurting. Besides I haven't been in since 2010 shortly after I had surgery. I remember the doctor saying he wouldn't have done the surgery unless I had lost 100 pounds. Well, I have gained a little back, but I think he will be pleased with the weight I have lost.

Unfortunately, my appetite is still just like it would be if I was exercising. I am hungry all the time. What gives? I know some of it is from medication. The rest is boredom. Now that the snow has melted and as soon as I get the medical okay I will start walking again. My friend and I want to walk together. She has a dog and he would love to go on regular walks.

That's it for today. Have a good one!!

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Member Comments About This Blog Post
  • FRAN0426
    Yes I can see not exercising by walking with falling and having a sore knee. Hope you have a good doctor appointment, and will be able to be back walking soon.
    2533 days ago
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