Exercise put on hold....
Monday, March 24, 2014
until I see my orthopedic doctor on Wednesday. I have had a couple of falls and my knee has been hurting. Besides I haven't been in since 2010 shortly after I had surgery. I remember the doctor saying he wouldn't have done the surgery unless I had lost 100 pounds. Well, I have gained a little back, but I think he will be pleased with the weight I have lost.
Unfortunately, my appetite is still just like it would be if I was exercising. I am hungry all the time. What gives? I know some of it is from medication. The rest is boredom. Now that the snow has melted and as soon as I get the medical okay I will start walking again. My friend and I want to walk together. She has a dog and he would love to go on regular walks.
That's it for today. Have a good one!!