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Heart rate monitor

Saturday, May 19, 2007

I got a new heart rater monitor. It says I burn less then SP and also the machines that I work out on. So I am going by my watch. So we will see what happens with weight loss.

I have not been getting on the scale so I hope I see a loss. I have not completely been tracking my calories either. I don't believe I am doing bad.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.