I thought I'd just get this done since there isn't a lot to talk about.
I didn't get any fitness minutes in (unless you count all the mad dashes to the bathroom or to my "emergency bowl" I kept bedside) because eating 300-ish calories a day is not enough to fuel a walk to the kitchen, let alone a workout on the treadmill. I wasn't able to keep much down/in the first few days, so I stuck mostly with chicken broth and Pedialyte for my diet. No water- didn't want to dilute what little electrolytes I was taking in, since even the liquids were not settling in my body much.
Monday was a normal day for me, I had made plans with my lab partner to study during lab time Wednesday and come in for open lab Thursday. Monday afternoon I spent trying to get my religion reading done, which was very long and very boring. I gave up after a while to be honest. I dunno why textbooks have to suck the life out of every subject they cover. So, I started on my taxes. I wanted to get them done and sent off so I wouldn't have to worry about them the closer I got to my next A&P exam (this coming Wednesday.) It took me FOREVER, mostly because it was the first time I'd done my state taxes with that stupid California Use Tax portion on the form itself. That ish is so confusing! I'm still not 100% confident I did it correctly. Anyway, it took me so long, I forgot to eat dinner. Not that anyone cooked anything since that somehow seems to be solely my job now. I made myself a light and quick ham sandwich. A bummer, really, because I hate ham, but that's all we had. Now, I'm pretty meticulous about the food that's going in my body... I smell, touch, and visually inspect almost everything I use to cook or make meals. I guess those ServSafe courses and working in nursing homes will do that to you. Nothing about my sandwich seemed off in any way.
A few hours later, as I was just relaxing and getting ready for bed, my tummy became a little rumbley and nauseated in not a good way. But, that was it. I popped some Tums. I figured it was maybe indigestion or something since I had eaten so late- at almost 10pm. Woke up at 4:30am infinitely worse, and by 7:30am, BAM! Initially I thought it was food poisoning and I cursed the ham even more! By Day 2 of the fun, though, it became pretty apparent this was way worse than food poisoning. Then, friends came forward saying there is some sort of virus going around (like norovirus or rotavirus or something) which is super contagious and causing all sorts of folks to fall to the beast that is gastroenteritis. I say I became its latest victim.
Anyway, the next few days were filled with Pedialyte, Jell-o, chicken broth, and Lipton chicken noodle soup, which oddly my body seemed to do okay with at the end of the day. I was eating around 300 calories, but really, how much of that was my body absorbing? I tried showering on Tuesday and it was a terrible experience. I almost fainted. Had the vision darkening and closing in, dizziness, racing pulse, and complete absence of any energy. I wrapped myself in a towel, and still dripping wet ran to my room to lay back down. Just barely made it. Yesterday, Friday, I was able to get some mashed potatoes and cream of wheat into my system. The last of my symptoms appeared around early afternoon yesterday, so hopefully I'm on the mend.
I weighed myself today. It is Saturday after all. I went from 186 to 179 in one week. SEVEN POUNDS. Yikes! Part of me, of course, is a little happy to see that number. Ya know, the part of me that's struggling to lose weight and fit into jeans happily and wear a swimsuit this summer. But, the rational, intelligent part of me is like, "WHOLLY MALNUTRITION BATMAN!!!" Stomach flu is an awful, horribly unhealthy way to lose weight. Plus, I'm sure the majority of it is fluids! (Wholly dehydration Batman!)
Since I do not have a choice but to get back to the grind on Monday, this weekend will be spent rehabbing myself for the upcoming week. I have my trusty water bottle handy and filled. I'm pretty sick of the way-too-sweet Pedialyte, so I'm going to stick with water from now on. I'm going to get in my 8 cups today and tomorrow no matter what. I'm also going to eat more "real" foods, as much as I've enjoyed jello and pudding, to get some actual nutrients in my system. I've got some fruit purees mixed with kefir and some fruit/veggie purees to snack on. I'm still a little wary of dairy products (like straight up yogurt and cottage cheese) so I'll stay with the mashed potatoes made with chicken broth and maybe some more cream of wheat. I have a few sweet potatoes and some carrots I can quickly microwave, too. Unfortunately, I don't have a quick, easy source of lean protein that isn't dairy based. Things that are a little fattier, like nuts and peanut butter, still sound a little too heavy for me at this time. Maybe I'll get someone to run to the store for some of those pre-cooked chicken breast strips. I can probably stomach a strip or two at a time.
Anyhow, I have an exam on Wednesday and that pretty much marks the last major thing to get done before I finally have...
I seriousy can't wait.
Louie was trying to make me feel better.