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LAURIE5658
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Something is happening to me...

Sunday, May 20, 2007

...and I think I like it. I have energy to burn and I hardly sit down now...well except to log in to Spark, of course. I drank milk today TWICE. I held my nose and chased it with juice, but I drank milk nonetheless. I have been reading that dairy will help weight loss, plus I know I need the calcium. Oh, and you know what else I did today...STRENGTHENING EXERCISES! Yep, you read that right. I just started doing them in the kitchen. I used to pig out in the kitchen. Who knew! I love Spark and I love what it is doing to me.
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  • LARAINE
    Way to go !!!

    I don't do milk but I never thought I'd try Yogurt either but I did and I liked it great way to get in the dairy. Love those yopliat light very cherry ones.
    5083 days ago
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