No More Pity Party!
Friday, April 25, 2014
It's time for the pity party to end! Long story short, I ended up with shingles and it made it hard for me to get my regular exercise. And, because I wasn't exercising as hard as I was, I was also letting up on my nutrition goals. Today, I see the scale is up 4 pounds and I DON'T LIKE THAT ONE BIT! Rash from the shingles is gone, burning sensation is still here but that is no reason to not get my regular exercise in! No longer contagious and I was staying away from Jazzercise because the instructor had never had chickenpox. So back to Jazzercise and my regular routine today!
More attention will be made to tracking my nutrition also!
Have a great weekend everyone!
312,368
SENTERSTOCK
FELINEBETTER
You truly have my sympathy! I just got over the dreaded shingles myself!!! YIKES! I'll be running to get the vaccination as soon as I'm eligible! Hope your pain eases soon! I think I was lucky.
TRAVELGO
BVJANEY
JAROL7
LJK091354
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