Made it to the gym today
Thursday, May 01, 2014
Thank you SparkFriends. Your encouragement really helped. I finally went back to the gym today and did a 35-minute walk on the treadmill. When I'm ready, I'll add strength training back into the mix.
I'm going to take it one day at a time, until it becomes a habit again. I can do this.
Thanks again, guys. I really appreciate your help.