One day at a time this coming week!

I'm really having a hard time with my ability to focus on tasks the last couple of days. My mind feels stressed although there is nothing going on other than the bad weather making my fibromyalgia a little worse. I'm still not sleeping and feeling empty inside and I know that won't change unless I work at making it change. Yesterday I couldn't even turn the tv or computer on because I felt like they would be too much stimulation for my brain to have to focus. Even eating was a challenge yesterday and I left the dishes in the sink and did them today. One thing about a really bad day is that it can only go up from there. I have goals I want to achieve and that won't happen unless I can regroup and challenge myself to doing better. One day at a time doing the best that I am able will be my mantra to help keep my focused and motivated this week.