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So out of shape its scary!

Friday, May 09, 2014

I am so glad Spring had sprung summer plants coming up and all but geesh I am out of shape. I work as an aide doing home care work...I love the work but you sit 10 hours of your 12 worked and this year I am feeling all of....105 or 110 years old ugh.

Its something to help get me back in shape but wow!
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Member Comments About This Blog Post
  • TRACYZABELLE
    OH I know what you mean!! I am looking now to get a recumbent bike so I can move more!
    2156 days ago
  • BIGPAWSUP
    You can do it.
    2157 days ago
  • PROPMAN1
    Fit in exercise where and when you can. emoticon If you can find 15 minutes (broken up into 3- 5 minute sections or 5-3 minute sections) you'll have accomplished something. Who knows ...what extra time you may find. emoticon
    2157 days ago
  • no profile photo HOOSIER_DODDS
    I know the feeling. I'm the caregiver to my mother who had a stroke a couple of years ago, and it requires me being indoors with her a large amount of time each day. I'm trying to fit in my ten minutes of exercise while she is sleeping. That's the only advice I can really give you--sneak in the exercise wherever you can. For some of us, that is the only way to get it at all. Good luck. emoticon
    2157 days ago
  • THEEXERCISER
    emoticon emoticon
    2157 days ago
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