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Spark Challenges

Saturday, May 10, 2014

I never realized what I was missing by not taking advantage of the Spark Challenges. Participated in one starting Jan. 18 & signed up for TWO spring challenges, one of which is wrapping up in another week.
WANTING to get plenty of exercise minutes--both cardio & ST, looking forward to drop in weight, etc. And exercising has become SUCH a habit as a result of the challenges that I have to FORCE myself to take a day off. And sometimes, even then, I just go for a walk.
So down 21#, am anxious to finish up these challenges & will sign up for another for the summer--just one, this time, tho'. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.