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Oh my aching lol

Monday, May 12, 2014


So here my chunky butt is with my fit son .Anyway i have to wonder if there is anyone that suffers sciatic nerve pain in their lower legs and feet and toes like i do.Wow It's been a doozy lately! I smell like a walking advertisement for Ben-Gay! Just curious what works for people with this kind of pain and if your weightloss helped. emoticon
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  • RAYLINSTEPHENS
    This has been a rough winter for many of us - I don't remember ever hearing about so many people suffering with Sciatica!

    I was advised to get a Foam Roller and I have started doing the exercises.

    Yes, getting the weight off can help a lot.

    emoticon emoticon emoticon
    2285 days ago
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