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Focusing on What I can have....

Monday, May 19, 2014

Focusing on what I can have for the past 4 years of gluten free has surely prepared me for going thru lowering sugar intake now. I think something does have to be said for timing. It feels like the right time, that I can summon not only the strength, but maybe more importantly the focus to do things right this time. When life is up in the air, or in a particularly stressful time, I have not had the clarity or focus to make me a priority, or maybe, just maybe I'm moving on from 'knowing' that it is best to make my self care a priority, and to truly KNOWING- it is the wisest thing to do.
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