SP Premium
KEELEY_CAN
30,000-39,999 SparkPoints 35,214
SparkPoints
 

How I'm feeling Today

Tuesday, June 03, 2014

I'm feeling good about tracking, and am making healthy choices. I'm losing weight at 1-2 lbs a week. Today, I calculated my BMI, and am down 0.6 in five weeks as well as 11lbs. My clothes feel lose.

However, I live with nagging thoughts, hovering in the back of my mind. Reminding me that, this is only temporary. I've done this before and will give up, returning to my old habits in a couple months or so.

I need to find a way to stop holding myself back, and defeating my own purpose. To be my own cheerleader, and not my own worst enemy.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo TRAVELGO
    As long as we have the tools to track our food and exercise I know this will be a lifestyle change for everyone!
    2302 days ago
  • SLIMMERJESSE
    Just keep moving forward and you'll succeed.
    2302 days ago
  • no profile photo CD14497336
    emoticon emoticon
    2302 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.