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Working those abs!

Tuesday, June 03, 2014

I got an app for those 30 day challenges - working on the abs - boy do they need working!! I just completed day three and I can really feel the muscles getting a work out. Looking forward to tomorrow's rest day, that's for sure.

Yes, the planks have really helped my back. I was worried that I was going to have problems, but now I know that I just haven't been working the stomach and back muscles like I should. Walking is wonderful, but strength stuff is necessary.

Good to hear from you, Treyone - I've missed talking to everyone, too.
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Member Comments About This Blog Post
    Need to work on my abs, too!!! Hoping my move will go quickly the next week - have gotten a little off track with packing and cleaning!!!!
    2299 days ago
    Keep up the great work on your challenge.
    2300 days ago
    It's amazing how good you can feel after working sooooo hard! Congratulations! emoticon
    2300 days ago
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