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Never ...

Tuesday, May 22, 2007

...in my wildest dreams would I have ever felt like this. I have energy to burn and I feel alive. My hubby is wondering what I am doing to be like this. The most important aspect is that this all feels natural and I am Sparking without even thinking about it. I am eating wonderful "alive" foods such as fresh veggies, fruits and drinking milk (with a chaser). I have cut waaaaaaay back on the alcohol (wow). The weight is coming off slowly but in my heart, I know this time is different and what I am losing will stay off. I love my new lifestyle and I love sharing it with my fellow Spark friends. I LOVE SPARK!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.