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KAKONOLADY
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First weekly weigh-in!!

Saturday, June 07, 2014

I had a wonderful first week of exercising daily and measuring/tracking my food intake. I am happy to say I went from 244 to 237.8 !! I know that in a few weeks the losses will slow down but for now I am enjoying the large drops!! Happy weekend everyone and hope you guys are able to meet your goals!! emoticon and emoticon and emoticon -Crystal
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  • DEBANNE1124
    Now there's a familiar face.

    How are you doin? I haven't seen you in quite some time.

    If the exercise keeps up he weight will keep coming down. Best of luck to you.
    2465 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.