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CWF - week of June 8 through 14

Sunday, June 08, 2014

emoticon 7 hours per night on 5 nights.
Lose weight (2 pounds (ish)).

Good Nutrition Basics
Bikes, Hikes & other forms of cardio
Runners Club
Strength Training
Book Club (casual reader)
Kick Clutter to the Curb

Sunday: submit massage receipts.
Monday: clean the litter box.
Tuesday: pack necessary items for PM bike ride BEFORE afternoon bus shift. Include a sandwich for dinner.
Wednesday: pack necessary items for running BEFORE afternoon shift. Include a sandwich for dinner.
Thursday: clean the sinks in the bathrooms.
Friday: clean the toilets in the bathrooms.
Saturday: rip 10 cds
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