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Still working on losing

Tuesday, June 10, 2014

After 2 bouts of the GI bug, I lost 5 pounds but of course a few came back right away but 2 have stayed off. I'm logging my food intake and most days I'm staying where I should. I haven't gotten back to exercise but am doing more housework in anticipation of selling our home. House work does count as exercise I know but it isn't as strenuous as an hour on my stationary bike.
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  • SOFT_VAL67
    just do your best and dont give up, in time you will be going for the hour again.
    i never count my housework as exercise on sp tracker, maybe i should start, as i have swept and mopped and folded laundry all morning.
    oh and dishes, lots of dishes.
    2127 days ago
  • ROBBIEY
    It takes time to get back to normal once you have been sick. Take your time and ease back into exercise.

    2127 days ago
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