SP Premium
30,000-39,999 SparkPoints 32,180

Who let the dog out?

Thursday, June 26, 2014

Well, not me. Not my husband. Not my son. Which means instead of spending my morning at water aerobics, I was cleaning the carpet in the office.
But, lemons to lemonade, I used some Spark Videos to get some cardio done, and even did a short strength training video. Since adding strength training was one of my goals of the 5% challenge, I'm feeling rather accomplished today - even if it was all caused by quite the puddle!

Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD12162103
    I think that housework is quite the workout. emoticon emoticon
    2457 days ago
  • TERESAF431
    Good for you, Cyndi! Things never really go as planned do they! Sounds like the lemonade was pretty sweet!! emoticon
    2484 days ago
    Cleaning the puddles count as exercise, especially when you have to clean a carpet. I have 2 adorable puppys. One is 15 and the other is a year old. The youngest was a rescue, so potty training has been a challenge, but my maxie (my olderst puppy) is a great teacher. So the puddles are fewer.

    So proud of your strength training. Keep pusing you are terrific! emoticon

    2484 days ago

    Comment edited on: 6/26/2014 3:24:46 PM
  • JAROL7
    YEP ... that's why I like to satisfy my desire to pet a dog at someone else's house instead of owning one. Life is made up of personal choices.
    2484 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.