Day 5 of 100 Days to a New & Healthier ME

Today was a productive day!

Tracking - I was under calorie range
Exercise -
Water - I drank 8 oz which is good but I really wanted 12

I got half the bathroom cleaned and the kitchen cleaned!

I got on the scale today for a mid week weigh in. I weighed in at 338.8 so that puts me at 25 pounds lost!!! BOOYAH!!!

Another NSV - I can put my bra on by myself and without hooking it in front and twisting it to the back! I sure thought it would be a long while before that would happen but I am ecstatic that it is happening now!

I am ready to take on a new week! How about you??

I found this verse in the Bible - Pleasant words are as a honeycomb, sweet to the mind and healing to the body. Proverbs 16:24 AMP

I thought that the verse was perfect for my wanting to focus on positive words. Positive words are healing to the body! Let's keep that in mind and think/say those positive things about ourselves and our journeys.

Okay I have got to get to bed. I have a busy day tomorrow!

Much love!!