SP Premium
1-99 SparkPoints 2

My First Vlog!

Friday, July 04, 2014

I got inspired by Karen Is Here and decided to do a Vlog! Hope to hear from you all about it! :-)
Peace and happiness!
Share This Post With Others
Member Comments About This Blog Post
  • GAL7288
    Nice to hear your voice! It takes alot of courage to do one of those, which at the moment I don't have, but it's great that you did it! Your plan sounds very do-able. I to tend to feel horrible when I don't do something, maybe it's the brain saying "Hey, you get up! Do something!" but yes, my legs and booty hurt alot when I've been sitting around doing nothing, or on my "off days", I have to do something, preferably a walk around the neighborhood will quiet down the brain! I hope you continue doing vlogs!
    2387 days ago
    2388 days ago
    Sheryl I find that everytime I start eating healthier and cleaner, my stomach kinda isnt used to spicy / oily / heavy foods anymore. I tend to have a bad tummy more easily cause im not used to digesting those heavy and/or spicy an/or oily meals..
    2389 days ago
  • SHERYLP461
    What a wonderful Vlog! So glad to see you in the flesh so to speak. Listen to your body, it is telling you than you are headed in the right direction. Your stomach issues may be form eating out so much, restaurants do not prepare foods the way we do at home.
    2389 days ago
    Awesome vlog! I loved actually seeing and hearing you, you are so cute! Also, you are doing great with the exercise, keep it up!
    2390 days ago
  • no profile photo CD14731147
    great vlog! I'll be looking for more vlogs from you! you did great !!!! emoticon emoticon
    2390 days ago
    Congratulations on your first vlog! It was great to see your enthusiasm, especially when you talked about exercise keeping your energy up!

    Isn't it fun to get new workout stuff? Bands are so versatile. You reminded me that I'd put mine away last year while doing some renovations and have somehow never gotten them back out. Now I'm looking forward to working with them again.

    Have a great day! I'll be looking forward to more vlogs!
    2390 days ago
  • no profile photo LOVELESMILLS
    2390 days ago
  • no profile photo CD13453706
    like what you said. Happy day : )
    2390 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.