Thursday, July 10, 2014
You would think wagons would be constructed with more stability considering the ease of falling off of them! I spent about two weeks with no binging but also a hectic schedule that slowly increased what i was eating until I had a real gain.
I miss my kid who has another week in a developing country, who decided checking in was an infringement on his experience. A spouse who lately has had more downs than ups, and for myself the desire to crawl into a stack of books and avoid the world.
I forced myself on Monday to rededicate myself to being healthy. It's been a rough week. I feel good about filling in my food journal. It just sucks being closer to 215 than 210.
I need to plan out dinner tonight and a healthy snack for tomorrow night. I am feeling uninspired. I have a very busy weekend ahead of me, and I'm not feeling a lot of joy.